Willem Poelmans
PRO ATHLETE

Willem Poelmans

Total 20 Posts
Master's degree - Master of Physician Assistant Studies & Bachelor's degree in Human Biology with Health Science Emphasis. Former Belgian National Swimming Champion

9 Essential Swimming Workouts for All Levels | Beginner – Intermediate – Advanced

By Willem Poelmans
Want to implement swim workouts in your weekly routine? Are you looking to improve your efficiency in the water? Ready to crush your personal best times? Whatever your swimming goal may be,...

How to Swim Efficiently by Mastering Your Swimming Techniques

By Willem Poelmans

A Beginners Guide to Your First Triathlon

By Willem Poelmans

Training for a Triathlon | 10-week Sprint Triathlon Training Schedule

By Willem Poelmans

Ironman Training Guide | The Essential Training Guide for Triathletes

By Willem Poelmans

5 Tips to Staying Injury-Free While Crushing Your Marathon Training Goals

By Willem Poelmans
Recent posts

“I want to show more than 50 seconds out of 4 years of hard work”

By Cecilie Cholewa

Get Fit during the Holidays with this Christmas Workout

By Joseph Maxwell

Powerlifting vs Bodybuilding: Your Guide to Powerbuilding Strength Training

By Jesse Hyson